Children and Youth (ages 3+)
There is a spirit children embody in their innocence, regardless of life events or trauma.
Let us keep that spirit alive and help it grow in a protective therapeutic environment.
PLAY THERAPY ROOM on Mondays 8am - 2pm!
69 Kempster Ave, Ottawa.
Children and Youth can also be seen for more talk and play therapy (more mature setting) at 11 Rosemount Ave, Ottawa. In person day and evening availability on Tuesdays and Wednesdays.
Online therapy is available Monday - Friday, reserved for kids 8+ unless otherwise discussed.
Play therapy in Ottawa is a valuable approach for helping children navigate their emotions and behaviors through the therapeutic use of play. This technique involves engaging children in activities such as games, art, and toys to facilitate communication and understanding, helping them express their thoughts and feelings in a way that feels natural to them.
Key Benefits of Play Therapy
Expression of Emotions: Play therapy provides children with a non-verbal way to express complex feelings that they might not yet have the language to describe. This can be particularly beneficial for children who have experienced trauma, abuse, or neglect.
Developmental Support: It supports children with developmental delays, ADHD, autism, and other conditions by fostering skills like creativity, problem-solving, and social interaction.
Emotional and Behavioral Regulation: Children can learn to manage their emotions and behaviors better through structured play, gaining tools to cope with stressors and challenges.
Who Can Benefit?
Play therapy is particularly effective for children aged 3-12, but it can also benefit older children and teenagers. Even if a child is not facing significant issues, play therapy can be helpful for addressing everyday stresses or conflicts. It provides a supportive environment where children can explore and understand their experiences in a constructive way. Common issues address:
ADHD
Anxiety
Autism Spectrum Disorders (ASD)
Eating Disorders
Depression
Trauma-Related Issues
Social Problems (e.g., bullying)
School-Related Stresses
Getting Started
If you notice signs that your child is struggling—whether through behavioral changes, emotional distress, or difficulties in social settings—consider reaching out to a professional at Serene Woods Psychotherapy and Collaborative Services . They can offer guidance and set up a play therapy session tailored to your child's needs.
Play therapy is a flexible and powerful tool, and exploring it could be a positive step toward helping your child thrive.
Resources and Worksheets
